Gentle Readers - I still see far too many examples of people Not Taking This Pandemic Seriously. Everything from not practicing social distancing, wearing a facemask like a chin-strap, some people using just a plastic shield instead of a form-fitting mask, not frequently washing hands and keeping frequently touched surfaces extra clean.
More Key Issues to Keep in Mind:
- The ears are also an entry point for this virus – keep them extra clean /and/or covered
- Keep your lungs dry (i.e. sinuses clear) and your kidneys wet (Hydrate with HOT clear beverages)
- Wear approved, quality masks CORRECTLY
- Keep your body Alkaline (fruits, veggies, vegetable proteins, hot lemon water); Avoid foods that make your body Acidic (junk food, processed food, fast food, red meat, cold carbonated beverages)